Anxiety/Depression

Depression page 2

moment you wake up in the morning to the moment you go to sleep at
night. There is no peace; even your dreams haunt you. I have grouped
these disorders together because they tend accompany each other.
Strategies and/or techniques that we can use with one can be refocused
and adapted to be used with another. I will be talking about ways of
handling these feelings when they get out of control in the sections on EFT
(Emotional Freedom Technique) or Hypnosis

Home